If your weight is affecting your health, or you fear it might eventually lead to that, Ideal Protein may have your solution. The fundamental philosophy of Ideal Protein is to increase your overall well being by coaching dieters through gimmick free, sensible weight loss and empowering you with the knowledge to make sustainable, smarter eating choices after dieting. When you follow the Ideal Protein weight-loss method, you will learn:
How calories are burnt and what calorie consumption means;
Which foods are best suited to balanced weight management;
When, why and in what combination to eat carbohydrates, fats, and proteins;
Why exercise is important to the functioning of the body & much more.